Specialty
Performance
Physical strength and mental focus restored: treating the root of exhaustion to keep a strong, active and productive body at any stage of life.
Frequently Asked Questions
Are physical activity and exercise the same thing?
No. Physical activity is any body movement that increases energy expenditure compared to rest — walking, running, dancing, climbing stairs. Exercise is planned, structured activity aimed at improving or maintaining physical fitness — swimming, beach tennis, soccer, daily walks, gym training, CrossFit. Both count for health; structured exercise is what builds fitness.
Specialists in Performance
Related specialties
Trust your health to a reference in the field
Talk to our team and book your assessment in Performance.